Soul Flow is a gentle yoga flow accompanied with soulful music to get your body moving. This class brings a different style to your yoga practice through music and laughter so come with an open mind and ready to have fun while continuing your yoga practice.
This class is great for all levels and the instructor will bring you all the feels.
How many times have you thought about going to a yoga class only to think "I'm not flexible enough" or "I don't look like your typical yoga person", Yoga for EveryBODY gives you a sense of relief when attending. This class is tailored to your body's needs for the day.
I'll offer modifications to give you the best practice for you during each class.